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      Conditioning at Lincoln Park in Chicago

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      July 2, 2013

       

      2045 N Lincoln Park West
      Chicago, Illinois 60614

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      Conditioning at Lincoln Park

      This conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.Through a combination of rhythmic aerobic movements, participants will improve cardiovascular endurance, muscle tone and strength in this fun and energetic class.

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      Categories: Outdoors & Recreation | Sports

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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