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      Eating Recovery Day- Brookfield in Brookfield

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      May 1, 2018

      Tuesday   7:00 PM - 9:00 PM

      South Gate 3300 Golf Road
      Brookfield, Illinois 60513

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      Eating Recovery Day- Brookfield

      Please join Eating Recovery Center and Insight Behavioral Health Center and Shannon Kopp, National Recovery Advocate, for a complimentary mindful yoga practice, appetizers, and hopeful conversation. ERC Insight's Director, Eden Newark LCSW, RYT 200, will lead us through a heartfelt restorative yoga practice. If you're new to yoga or worried about flexibility, yoga mats, chair yoga options, and mindfulness practice will be provided for every body. Following yoga/mindfulness, there will be a creative letter-writing exercise facilitated by Shannon Kopp and Samantha Lach, MA, LPC, Alumni Family Liaison at ERC Insight. This year’s theme is #myrecoveryletter. Please wear anything comfortable that allows you to move freely.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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