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      Better Sleep Meditation in Chicago


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      January 19, 2021

      Tuesday   9:00 PM - 10:00 PM (weekly on Tuesdays for 50 times)

      Chicago, Illinois, United States
      Chicago, Illinois

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      EVENT DETAILS
      Better Sleep Meditation

      Better sleep, better days. So many struggle to “turn off” at night and sleep in a way that is truly restorative. We have designed a special nighttime meditation series to melt away tension and invite a restful night’s sleep.

      Elizabeth Cockrell, of Brooklyn Meditation, is an experienced meditation guide who also happens to have a wonderfully soothing voice. She will guide us through a progressive relaxation technique and guided meditation to gently release the thoughts of the day. Naturally, your body and mind will quiet down, allowing for a comfortable, rejuvenating night’s sleep.

      Every Tuesday and Thursday night, the sessions will begin at 9pm(CT), and close quietly at 09:45 - but hopefully our “goodnight” will go unheard. :) This is intended to be the last thing you do before falling asleep, so come ready to drift off to dreamland. We’ll see you there!

      Completely free and all are welcome. Please share this with anyone who could benefit from sounder sleep and sweeter dreams.

      Tuesday - 9:00 PM (CT)
      Thursday - 9:00 PM (CT)

      To reserve your seat, you can register at
      https://www.onlinemeditationevents.com/better-sleep

      Categories: Health & Wellness | Organizations & Meetups | Religion & Spirituality

      This event repeats weekly on Tuesdays for 50 times: Jan 19, Jan 26, Feb 2

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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