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      Community Yoga with YogaCare in Chicago


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      August 1, 2020

      Saturday  10:30 AM

      5801 South Ellis Avenue
      Chicago, Illinois 60637

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      EVENT DETAILS
      Community Yoga with YogaCare

      Beginner Yoga Class
      Instructors: Sidra Newman, Latipha Rivers

      Arts + Public Life offers community yoga classes throughout the year. Beginner Yoga Class is designed with the absolute yoga beginner in mind. The focus is an introduction to basic yoga poses and healthy alignment. Here you will practice standing asana (poses) as well as seated poses. Beginner yoga also incorporates yogic breathing, meditation, and relaxation techniques and is great for stress relief and overall relaxation. All materials are provided.


      About YogaCare:
      YogaCare catalyzes the spread of yoga in under-resourced communities to promote health. They provide customized yoga programs, professional development for community focused yoga teachers, and scholarships for YogaCare students to become teachers. Through partnerships with community health centers and non-profit organizations, they develop affordable and culturally responsive services to manage stress, pain, and chronic diseases and empower community members to develop healthy lifestyles, building healthier communities. YogaCare believes yoga should be available for all people, regardless of ability to pay.

      Presented by Arts + Public Life

      This event is wheelchair accessible. Persons with disabilities who need an accommodation in order to participate in these events should contact Arts + Public Life for assistance at 773.702.9724 or artsandpubliclife@uchicago.edu.

      Cost: FREE

      Categories: Education | Health & Wellness | University & Alumni | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.