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      Heart Meditation at Elevele in Highland Park

      • Heart Meditation at Elevele Photo #1
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      April 3, 2019

      Wednesday   6:30 PM

      1460 Old Skokie Valley Road
      Highland Park, Illinois 60035

      • No Performers Listed
      Heart Meditation at Elevele

      Our heart reacts to every thought and emotion we have. This technique will teach you to become less reactive.  Heart Meditation can also reduce pain and lessen anxiety. It can lower both your blood pressure and stress hormones.  The technique is simple to learn as you sit comfortably in chairs. If you find it challenging to quiet your mind, your heart will guide you.  Join us to discover the gifts contained in your heart.  Presented by Carla Gorsky CMT at Elevele. 

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.